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York: Woodland Wellbeing Taster for Professionals
October 11, 2018 @ 1:30 pm - 3:00 pm
Come and find out what a KindleWoods Woodland Wellbeing session is all about.
For the last two years KindleWoods CIC has been developing our unique Woodland Wellbeing programmes which combine learning practical skills in the woods with wellbeing education.
Based on the 5 ways to wellbeing, this innovative evidenced based approach supports participants experiencing a range of mild to moderate mental health challenges.
Come to the woods and experience it for yourself! You will learn more about the woods, we will light a campfire together and do a number of woodland mindfulness practices.
To book on to this event, please see here.